Recreational (Co-Ed)
Girls & Boys, 6 � 14 yrs old
1 hour & 15 min class
This 1.5 hour program is designed to teach skills on Men�s and Women�s equipment. The CanGym Level System will be taught in these programs. The focus is on fun, fitness and the fundamentals of gymnastics. Athletes will develop basic movement skills including; balance, agility, locomotion's, swings and jumping, as well as further their gymnastics skills.